Younger bodies tend to adapt quickly to pain or stiffness, which can increase the risk of injuries and affect their performance.​

Common Problems

• Neck pain and headaches may be associated with repetitive lifting and carrying of small children
• Back or shoulder pain related to pushing a pram or transferring your child to and from the car
• Recurrent muscle knots related to poor sleep or posture
• General stiffness or soreness may be a result of repetitive household chores