Have you recently had a total joint replacement for your knee, hip, or shoulder — or are you preparing for surgery in the near future? Whether you’re recovering post-operatively or struggling with pain leading up to surgery, Perfect Motion Physiotherapy in Adelaide is here to support your recovery journey every step of the way.
Our experienced physiotherapists offer tailored rehabilitation plans to restore your mobility, strength, and confidence — so you can return to daily life without limitations.
Why Do People Need Total Joint Replacement?
Joint replacement surgery is often the last resort after other conservative treatments fail. You may require joint replacement due to:
- Advanced arthritis – including osteoarthritis or rheumatoid arthritis
- Severe trauma or fractures – especially when joints are damaged beyond natural healing
- Ongoing joint pain and stiffness that affects your ability to walk, work, or sleep
- Loss of mobility in everyday tasks like standing up, using stairs, or getting dressed
Total joint replacements are most common in the hip, knee, and shoulder, and they’re performed to eliminate pain, restore function, and improve quality of life.
How Can Physiotherapy Help After Joint Replacement?
Post-surgical physiotherapy is critical for restoring function after joint replacement. At Perfect Motion Physiotherapy Adelaide, your treatment plan will focus on:
- Reducing pain and inflammation
- Restoring joint range of motion
- Improving strength and endurance
- Correcting movement patterns
- Rebuilding your confidence in daily activity
We also provide pre-surgical (prehab) programs to help you prepare your body for surgery, improve surgical outcomes, and speed up your post-operative recovery.
What to Expect from Your Rehab Journey
Our physiotherapy approach is tailored to your surgery, goals, and health status. Here’s how we support you throughout the process:
- Initial Assessment
We begin with a thorough assessment of your mobility, strength, pain levels, and goals. From here, we build your personalised rehab plan.
- Passive Therapy (Early Stage)
In the early stages of recovery, our focus is on comfort, swelling control, and safe movement. Treatments may include:
- Gentle joint mobilisation
- Soft tissue massage
- Assisted range-of-motion exercises
- Ice or heat therapy
- Active Therapy (Strength & Function)
As healing progresses, we guide you through exercises to rebuild strength and coordination, including:
- Weight-bearing exercises
- Balance and gait retraining
- Functional strength work tailored to daily life
You’ll also receive an at-home program so you can continue progressing between sessions.
Returning to the Life You Love Starts Here
Joint replacement surgery is only the first step — a structured, progressive rehabilitation program is essential to achieving the best outcome. At Perfect Motion Physiotherapy in Adelaide, we’ll help you reduce your recovery time, avoid complications, and return to the activities that matter most to you.
Book an appointment with our friendly team today and let’s take the next step toward restoring your mobility, function, and independence.
Disclaimer
The information provided on this page is intended for general educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health professional with any questions you may have regarding a medical condition or treatment.
