Are you experiencing persistent or uncomfortable pelvic pain that’s affecting your daily activities, bladder or bowel function, or intimate relationships? Pelvic pain can be physically and emotionally distressing — but with the right care, you don’t have to live with it.
At Perfect Motion Physiotherapy in Adelaide, our experienced physiotherapists offer compassionate, evidence-based treatment to help you regain control and comfort through tailored pelvic floor rehabilitation.
Why Am I Experiencing Pelvic Pain?
Your pelvis is the central structure connecting your spine to your legs — and it supports several essential functions, including bowel, bladder, and sexual health. Pelvic pain may be related to musculoskeletal dysfunction, nerve irritation, inflammation, trauma, or imbalances in the pelvic floor muscles.
Common causes of pelvic pain include:
- Pelvic floor muscle tension or weakness
- Childbirth or post-partum recovery
- Endometriosis or painful periods
- Bladder or bowel dysfunction
- Hip or lower back musculoskeletal issues
- Post-surgical changes (e.g. hysterectomy, prostate surgery)
- Sexual dysfunction or pain
Pain may occur in the lower back, hips, groin, abdomen, perineum, or genital region — and may worsen with sitting, standing, intimacy, or going to the toilet.
Signs and Symptoms of Pelvic Floor Dysfunction
You may benefit from pelvic floor physiotherapy if you are experiencing:
- Persistent pain in the pelvic, hip, or lower abdominal region
- Pain during or after intercourse
- Urinary urgency, frequency, or incontinence
- Constipation or bowel strain
- Pressure or heaviness in the pelvic region
- Muscle tightness, spasms, or postural imbalances
How Perfect Motion Physiotherapy Can Help
Our Adelaide-based physiotherapists are specially trained in pelvic floor rehabilitation and understand the sensitive nature of these conditions. We offer a private, respectful environment where your concerns are heard, and your treatment is guided with care and discretion.
Your personalised treatment may include:
- Gentle internal or external pelvic floor assessment (with consent)
- Pelvic floor muscle strengthening or relaxation techniques
- Manual therapy for surrounding joints and tissues
- Bladder and bowel retraining
- Postural correction and core stability training
- Education and home exercise programs to support long-term results
Whether you’re navigating pelvic pain post-partum, managing chronic dysfunction, or recovering from surgery, we are here to help you move forward with confidence and control.
Regain Comfort and Function with Expert Support in Adelaide
Pelvic pain is common — but it’s not something you have to put up with. At Perfect Motion Physiotherapy, we’re committed to helping you restore physical freedom, dignity, and quality of life.
Book an appointment today with one of our experienced physiotherapists and take the first step toward lasting relief.
Disclaimer:
The information provided on this page is intended for general educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health professional with any questions you may have regarding a medical condition or treatment.
