Do you feel like your walking pattern has changed? Are you limping, shuffling, or struggling to walk the way you used to? Gait disorders can significantly impact mobility, independence, and quality of life. At Perfect Motion Physiotherapy in Adelaide, we offer tailored gait retraining to help you walk more comfortably and confidently.
Why Do Gait Disorders Occur?
Gait disorders arise from many causes—some acute, some long-standing. These may include:
- Neurological conditions (e.g. stroke, Parkinson’s disease, multiple sclerosis)
- Musculoskeletal injuries (e.g. hip/knee injuries, foot and ankle pain)
- Post-surgical recovery (e.g. joint replacements, fractures)
- Chronic pain or arthritis
- Poor posture or deconditioning
Disruptions in strength, range of motion, or proprioception (your awareness of movement) can all alter your natural walking pattern.
Common Signs & Symptoms
- Uneven or limping gait
- Reduced stride length or shuffling
- Poor balance or difficulty walking on uneven ground
- Joint pain or stiffness while walking
- Inability to walk for extended periods without discomfort
Our Gait Retraining Approach
At Perfect Motion Physiotherapy, our team will assess your posture, joint mobility, strength, and walking pattern to determine the cause of your gait abnormality. Once diagnosed, we’ll create a program tailored specifically to your needs.
Treatment may include:
- Strengthening exercises (especially for lower limbs and core)
- Gait drills and retraining exercises
- Manual therapy for joint mobility
- Posture and biomechanical correction
- Assistive devices and footwear advice
- Falls prevention strategies if needed
Our goal is to help you walk more efficiently, reduce discomfort, and restore your natural stride.
Start Moving With Confidence Again
If walking has become difficult or painful, let our Adelaide physiotherapists guide you through a recovery plan that gets you back on track. Book a gait assessment with Perfect Motion Physiotherapy and take the next step toward improved mobility.
Disclaimer:
The information provided on this page is intended for general educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health professional with any questions you may have regarding a medical condition or treatment.
