Do you feel unsteady on your feet or reach for walls and furniture to maintain your balance? You may be experiencing a balance disorder. At Perfect Motion Physiotherapy in Adelaide, we understand how crucial stability is to your independence and confidence. Our physiotherapists specialise in diagnosing and treating balance issues using evidence-based approaches.
Why Do Balance Disorders Occur?
Balance is controlled by a complex system involving the brain, vestibular system (inner ear), vision, and body awareness (proprioception). Disruption to any part of this system can result in instability.
Common causes include:
- Vestibular conditions (e.g. Benign Paroxysmal Positional Vertigo – BPPV)
- Neurological conditions (e.g. Parkinson’s disease, stroke)
- Muscle weakness or joint stiffness
- Side effects of medications
- Injury or post-surgical changes
You may feel dizzy, light-headed, or feel as if you are moving even when still. Poor balance increases your risk of falls, especially in older adults.
Common Signs & Symptoms
- Difficulty maintaining balance when standing or walking
- Sensation of spinning or dizziness
- Unsteadiness, particularly in low light or uneven surfaces
- Frequent tripping or falls
- Visual disturbance or vertigo
How We Can Help at Perfect Motion Physiotherapy
Our physiotherapists will conduct a comprehensive assessment of your vestibular system, posture, muscle strength, and movement control. From there, we develop a personalised treatment plan to restore your balance safely and effectively.
Treatment may include:
- Vestibular rehabilitation therapy (VRT)
- Balance retraining exercises
- Gaze stabilisation techniques
- Manual therapy for the neck or upper spine
- Strength and mobility exercises
- Falls prevention strategies
Whether your balance issues stem from a neurological condition, inner ear dysfunction, or muscular weakness, we have the tools to help.
Regain Your Confidence on Your Feet
Don’t let balance issues disrupt your independence. Book an appointment with Perfect Motion Physiotherapy in Adelaide today and start your journey to safer, steadier movement.
Disclaimer: The information provided on this page is intended for general educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health professional with any questions you may have regarding a medical condition or treatment.
